The worry stone is a smooth, polished semi-precious gemstone with a thumb shaped indentation on one side. They come in a wide variety of minerals and colors. It is believed by some that worry stones made from different minerals have unique healing qualities. See our page on metaphysical properties of gemstones. The use of worry stones to relieve tension and worry is believed to have been started by Greek Monks on Mount Athos, not for prayer but for relaxation techniques.
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